The race, in three figures
The race, in words
Seven Chan & Howard Ip finished in the top 10% of the field at Jakarta 2026, in 1:11:00 for 61st of 1,011 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 4:16 on the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:53v median −2:02
-
Block 02 6:27Running 2 4:03v median −1:59
-
Block 03 8:47Running 3 4:47v median −1:33
-
Block 04 7:47Running 4 5:21v median −0:57
-
Block 05 9:39Running 5 4:48v median −1:44
-
Block 06 6:17Running 6 4:34v median −1:59
-
Block 07 4:39Running 7 4:35v median −2:03
-
Block 08 9:02Running 8 5:05v median −3:14
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Mixed · n = 1008
A pace, not a person: at every mat, the middle of the 1,008 mixed teams who finished.