Knut Welzel — HYROX Stockholm 2026 Result

The race, in three figures

Field beaten

63%

Runs

68%

Stations

Biggest gain

Wall Balls

−1:22

v median

48/153

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

89/153

Rank

The race, in words

1:25:20 at Stockholm 2026 put Knut Welzel 50th of 153 men in the Open division, ahead of 67% of the field.

Nowhere gained more than the wall balls: 1:22 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

This was a slow day in Stockholm. Measured against their other races this season, the people who raced here lost about 3:44. That was 1:18 off the time at Frankfurt 2025.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:14

77/153
v median +0:00

1000m SkiErg 4:35

69/153
v median −0:03
Block 02 8:50

Running 2 5:08

69/153
v median −0:04

50m Sled Push 3:42

83/153
v median +0:03
Block 03 9:56

Running 3 5:22

63/153
v median −0:10

50m Sled Pull 4:34

55/153
v median −0:25
Block 04 10:29

Running 4 5:16

57/153
v median −0:18

80m Burpee Broad Jump 5:13

58/153
v median −0:34
Block 05 10:19

Running 5 5:19

47/153
v median −0:22

1000m Row 5:00

55/153
v median −0:10
Block 06 7:43

Running 6 5:23

56/153
v median −0:17

200m Farmers Carry 2:20

89/153
v median +0:07
Block 07 10:36

Running 7 5:29

55/153
v median −0:19

100m Sandbag Lunges 5:07

47/153
v median −0:37
Block 08 13:13

Running 8 5:43

49/153
v median −0:31

Wall Balls 7:30

48/153
v median −1:22

Where the race went

Run total: 40:49
Stations: 38:01
Roxzone: 6:33
Best run lap: 5:08

Hamburg 2026

Season 9 (2026/27) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg