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Latvia / Riga 2026 / Individual Pro · Women / Season 8 (2025/26)

Carla Rowan

GBR W 25-29 n = 109
Finish · net time
1:19:09
+0:27 v median 1:18:42
Women
59/109
25-29
19/23
Field beaten
46%

The race, in three figures

Field beaten
54%
Runs
44%
Stations
Biggest gain
1000m Row
−0:06
v median
46/109
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
84/109
Rank

The race, in words

Carla Rowan finished 59th of 109 women in the Pro division at Riga 2026, in 1:19:09.

If there was time left out there, it was on the farmers carry, 0:35 behind the median. Stronger after halfway: 2:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:03
    v median −0:16
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 9:39
    Running 2 5:41
    v median +1:00
    50m Sled Push 3:58
    v median +0:25
  3. Block 03 10:41
    Running 3 5:50
    v median +0:54
    50m Sled Pull 4:51
    v median +0:04
  4. Block 04 9:04
    Running 4 4:28
    v median −0:25
    80m Burpee Broad Jump 4:36
    v median +0:00
  5. Block 05 9:22
    Running 5 4:33
    v median −0:22
    1000m Row 4:49
    v median −0:06
  6. Block 06 7:27
    Running 6 4:27
    v median −0:27
    200m Farmers Carry 3:00
    v median +0:35
  7. Block 07 9:26
    Running 7 4:32
    v median −0:26
    100m Sandbag Lunges 4:54
    v median +0:26
  8. Block 08 9:45
    Running 8 4:13
    v median −0:34
    Wall Balls 5:32
    v median −0:05

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:39
0:23 0:16
B2 · 50m Sled Push
0:33
0:19 0:14
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:19
0:13 0:06
B6 · 200m Farmers Carry
0:45
0:20 0:25
B7 · 100m Sandbag Lunges
0:43
0:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 109

A pace, not a person: at every mat, the middle of the 109 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:27 behind

Elsewhere

The board

Individual Pro · Women at Riga 2026

See this race on page 2
Other races by Carla Rowan
Source Unofficial
Event
Riga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI166E
Measured against
Women · n = 109