The race, in three figures
The race, in words
Chris Shaw took 3rd of 145 in the 40–44 age group at Riga 2026, in 1:01:54.
The wall balls were the standout, 3:26 quicker than the median and 5th of 882. Stronger after halfway: 2:13 better against the middle of the field than before it. Quick through the roxzone: 3:30, ahead of 96% of the field.
2:38 faster than at Berlin 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:33v median −1:17
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Block 02 6:17Running 2 3:49v median −1:24
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Block 03 7:00Running 3 4:07v median −1:28
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Block 04 7:08Running 4 4:02v median −1:29
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Block 05 8:17Running 5 4:00v median −1:34
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Block 06 5:36Running 6 4:02v median −1:28
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Block 07 7:43Running 7 4:18v median −1:08
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Block 08 7:39Running 8 4:08v median −1:16
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.