The race, in three figures
The race, in words
1:04:16 at Riga 2026 put René Nielsen on the age-group podium: 2nd of 77 in the 45–49 age group.
The wall balls were where this race was made, 2:42 ahead of the median. Stronger after halfway: 2:01 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 90% of the field.
0:28 slower than at Copenhagen 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median −1:11
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Block 02 6:31Running 2 3:58v median −1:15
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Block 03 7:23Running 3 4:03v median −1:32
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Block 04 7:13Running 4 4:09v median −1:22
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Block 05 8:39Running 5 4:22v median −1:12
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Block 06 5:46Running 6 4:11v median −1:19
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Block 07 7:56Running 7 4:18v median −1:08
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Block 08 8:15Running 8 4:00v median −1:24
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.