The race, in three figures
The race, in words
René Nielsen took 2nd of 100 in the 45–49 age group at Copenhagen 2026, in 1:03:48.
Nowhere gained more than the wall balls: 2:39 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 97% of the field.
René Nielsen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:59v median −1:16
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Block 02 5:40Running 2 3:35v median −0:57
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Block 03 7:29Running 3 3:47v median −1:05
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Block 04 6:58Running 4 4:03v median −0:49
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Block 05 8:29Running 5 4:03v median −0:58
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Block 06 5:15Running 6 3:46v median −1:07
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Block 07 7:19Running 7 3:51v median −1:03
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Block 08 7:59Running 8 3:56v median −1:26
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.