The race, in three figures
The race, in words
50:29 won the Doubles Pro division at Riga 2026 for Ollie Russell & Travis Owles, first of 112 men's teams.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 2:33, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:11v median −0:45
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Block 02 5:09Running 2 3:28v median −0:55
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Block 03 5:55Running 3 3:34v median −0:59
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Block 04 5:07Running 4 3:35v median −0:59
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Block 05 7:02Running 5 3:34v median −1:03
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Block 06 4:56Running 6 3:35v median −0:56
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Block 07 5:35Running 7 3:36v median −1:01
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Block 08 6:36Running 8 3:26v median −0:54
Roxzone, per block
Approach · Exit 2:33
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men's teams who finished.