The race, in three figures
The race, in words
53:17 won the Doubles Pro division at Manchester 2026 for Ollie Russell & Travis Owles, first of 53 men's teams.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 3:01, was faster than 97% of the field.
Manchester ran slow: the 227 teams who also raced elsewhere this season were about 1:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:48v median −0:19
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Block 02 5:35Running 2 3:53v median −0:29
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Block 03 6:35Running 3 3:59v median −0:50
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Block 04 5:51Running 4 4:03v median −0:45
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Block 05 7:43Running 5 4:04v median −0:53
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Block 06 5:30Running 6 4:05v median −0:45
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Block 07 6:14Running 7 4:09v median −0:47
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Block 08 6:37Running 8 3:23v median −0:41
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men's teams who finished.