The race, in three figures
The race, in words
Sherry O Regan & Diarmaid Mulcahy finished in the top 10% of the field at Riga 2026, in 1:03:09 for 45th of 477 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. Time in the roxzone, 3:18, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:22v median −0:56
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Block 02 6:12Running 2 4:25v median −1:08
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Block 03 7:23Running 3 4:30v median −1:20
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Block 04 6:52Running 4 4:26v median −1:20
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Block 05 8:50Running 5 4:31v median −1:17
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Block 06 5:55Running 6 4:26v median −1:19
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Block 07 7:15Running 7 4:27v median −1:20
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Block 08 8:00Running 8 4:09v median −1:18
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Mixed · n = 476
A pace, not a person: at every mat, the middle of the 476 mixed teams who finished.