The race, in three figures
The race, in words
A top 10% finish for Anthony McDonald & Jane Mcdonald at Sydney 2026: 55:50, 3rd of 596 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:51 quicker than the median and 2nd of 596. Stronger after halfway: 2:06 better against the middle of the field than before it. Quick through the roxzone: 5:46, ahead of 99% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 3:02v median −1:30
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Block 02 4:54Running 2 3:29v median −1:28
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Block 03 6:10Running 3 3:37v median −1:31
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Block 04 5:52Running 4 3:33v median −1:38
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Block 05 7:25Running 5 3:35v median −1:44
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Block 06 4:37Running 6 3:31v median −1:44
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Block 07 6:01Running 7 3:38v median −1:39
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Block 08 8:26Running 8 4:56v median −2:25
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.