The race, in three figures
The race, in words
Beau Wamsley & Monica Hay finished in the top 10% of the field at Sydney 2026, in 59:45 for 22nd of 596 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Time in the roxzone, 6:14, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:59v median −1:33
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Block 02 4:56Running 2 3:28v median −1:29
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Block 03 6:36Running 3 3:44v median −1:24
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Block 04 6:17Running 4 3:36v median −1:35
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Block 05 7:52Running 5 3:42v median −1:37
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Block 06 5:14Running 6 3:39v median −1:36
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Block 07 7:34Running 7 4:31v median −0:46
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Block 08 8:28Running 8 5:05v median −2:16
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.