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Athlete Australia

Monica Hay

Since 2025, Monica Hay has raced HYROX 7 times at 4 events across 4 categories, the mixed Relay, the women's Doubles Pro and the women's Individual Pro twice each. 1:01:47 at Brisbane 2026 is the fastest of 2 in the women's Doubles Pro, 2nd of 273 women's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Women
1:01:47
Brisbane 2026
Individual Pro · Women
1:09:16
Melbourne 2025
Doubles Open · Mixed
59:45
Sydney 2026

Progress against the field

Between Brisbane 2026 and Sydney 2026, Monica Hay and Asja Wamsley lost 2:38 to the field.

Over the same races everyone got 2:12 quicker, so 0:26 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    59:45 PB
    22/596
    Beat 96%
  2. Sydney
    1 Jul 2026
    Relay · Mixed
    58:13
    6/195
    Beat 97%
  3. Sydney
    1 Jul 2026
    Doubles Pro · Women
    1:02:13
    7/166
    Beat 96%
    ↑ 83 days after Brisbane 2026, with Asja Wamsley 2:38 worse than the field Why ↓

    0:26 slower on the clock in a race that was 2:12 faster for everyone: 2:38 lost to the field.

    Compare these two →
  4. Brisbane
    9 Apr 2026
    Doubles Pro · Women
    1:01:47 PB
    2/273
    Beat 99%
  5. Sydney
    4 Jul 2025
    Relay · Mixed
    1:00:11
    14/294
    Beat 95%
  6. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:10:03
    20/166
    Beat 88%
  7. Melbourne
    Date unknown
    Individual Pro · Women
    1:09:16 PB
    18/328
    Beat 95%

Personal bests, by station

3:42
Sydney 2026
1:28
Sydney 2026
2:52
Sydney 2026
2:41
Brisbane 2026
4:10
Sydney 2026
1:35
Sydney 2026
2:59
Brisbane 2026
3:23
Sydney 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:26 4:07
50m Sled Push
2:28 1:40
50m Sled Pull
4:20 3:10
80m Burpee Broad Jump
3:46 2:41
1000m Row
4:52 4:30
200m Farmers Carry
2:27 1:46
100m Sandbag Lunges
3:46 2:59
Wall Balls
5:22 3:23