The race, in three figures
The race, in words
Parisa Haeri & Nick Retsas finished 121st of 596 mixed teams in the Doubles Open division at Sydney 2026, in 1:11:05, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:13v median −0:19
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Block 02 6:24Running 2 4:30v median −0:27
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Block 03 7:35Running 3 4:34v median −0:34
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Block 04 7:53Running 4 4:40v median −0:31
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Block 05 9:13Running 5 4:37v median −0:42
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Block 06 5:59Running 6 4:23v median −0:52
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Block 07 7:54Running 7 4:30v median −0:47
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Block 08 10:16Running 8 6:31v median −0:50
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.