The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Parisa Haeri & Nick Retsas crossed the line in 1:11:57: 327th of 1,343 mixed teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 59th of 1,343. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:43v median −0:18
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Block 02 6:55Running 2 4:52v median −0:17
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Block 03 8:41Running 3 5:08v median −0:15
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Block 04 7:51Running 4 5:07v median −0:18
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Block 05 9:53Running 5 5:19v median −0:15
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Block 06 6:53Running 6 5:04v median −0:29
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Block 07 7:34Running 7 4:45v median −0:49
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Block 08 9:18Running 8 5:44v median −0:38
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.