The race, in three figures
The race, in words
1:16:27 at Sydney 2026 put Serena El-Koura & Ethan May 225th of 596 mixed teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:22v median −0:10
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Block 02 6:45Running 2 4:36v median −0:21
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Block 03 8:55Running 3 5:01v median −0:07
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Block 04 8:01Running 4 4:42v median −0:29
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Block 05 9:18Running 5 4:53v median −0:26
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Block 06 6:28Running 6 4:58v median −0:17
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Block 07 8:39Running 7 4:59v median −0:18
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Block 08 11:28Running 8 6:50v median −0:31
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.