The race, in three figures
The race, in words
2:03:11 at Johannesburg 2026 put Caren Bembe 66th of 77 women in the Pro division.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 8% on the stations. On the wall balls the field had the edge, by 9:10. The race faded late: the second half went 11:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:26Running 1 7:36v median +0:28
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Block 02 10:58Running 2 5:31v median +0:53
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Block 03 14:42Running 3 5:35v median +0:33
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Block 04 13:31Running 4 5:44v median +0:43
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Block 05 11:47Running 5 5:48v median +0:50
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Block 06 9:30Running 6 6:06v median +1:06
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Block 07 12:38Running 7 5:50v median +0:50
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Block 08 26:29Running 8 9:41v median +2:02
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.