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Athlete South Africa

Caren Bembe

Caren Bembe has raced HYROX 3 times at 2 events in 2026, once each in 3 categories. 1:49:38 at Johannesburg 2026 is the only finish in the women's Individual Open, 253rd of 633 women and ahead of 60% of the field.

Best finish, by category
Individual Open · Women
1:49:38
Johannesburg 2026
Individual Pro · Women
2:03:11
Johannesburg 2026
Doubles Open · Women
1:23:03
Cape Town 1 2026

Every race

3 races · 2 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    1:49:38 PB
    253/633
    Beat 60%
  2. Johannesburg
    30 May 2026
    Individual Pro · Women
    2:03:11 PB
    66/77
    Beat 14%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:23:03 PB
    78/560
    Beat 86%

Personal bests, by station

4:41
Cape Town 1 2026
2:02
Cape Town 1 2026
4:01
Cape Town 1 2026
4:22
Cape Town 1 2026
5:07
Cape Town 1 2026
1:52
Cape Town 1 2026
3:27
Cape Town 1 2026
7:12
Johannesburg 2026