The race, in three figures
The race, in words
Faith Tshuma finished 68th of 77 women in the Pro division at Johannesburg 2026, in 2:05:30.
The sandbag lunges cost the most time: 2:12 slower than the median. A harder second half: 8:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:55, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:38Running 1 8:04v median +0:56
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Block 02 11:07Running 2 6:07v median +1:29
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Block 03 14:56Running 3 6:08v median +1:06
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Block 04 14:28Running 4 6:41v median +1:40
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Block 05 12:06Running 5 6:13v median +1:15
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Block 06 13:07Running 6 9:23v median +4:23
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Block 07 14:16Running 7 6:41v median +1:41
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Block 08 20:06Running 8 11:28v median +3:49
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.