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Johannesburg / HYROX PRO / Season 8 (2025/26)

Sithembile Ngwenya

RSA W 35-39 n = 77
Finish · net time
2:17:45
+40:01 v median 1:37:44
Women
73/77
35-39
16/16
Field beaten
5%

The race, in three figures

Field beaten
12%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+1:11
v median
78/77
Rank
Biggest loss
Wall Balls
+7:16
v median
72/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:56
    Running 1 8:35
    v median +1:27
    1000m SkiErg 6:21
    v median +1:11
  2. Block 02 12:03
    Running 2 6:20
    v median +1:42
    50m Sled Push 5:43
    v median +1:52
  3. Block 03 15:33
    Running 3 6:35
    v median +1:33
    50m Sled Pull 8:58
    v median +2:08
  4. Block 04 18:06
    Running 4 6:27
    v median +1:26
    80m Burpee Broad Jump 11:39
    v median +5:16
  5. Block 05 13:22
    Running 5 6:35
    v median +1:37
    1000m Row 6:47
    v median +1:13
  6. Block 06 11:22
    Running 6 6:38
    v median +1:38
    200m Farmers Carry 4:44
    v median +1:47
  7. Block 07 14:57
    Running 7 6:50
    v median +1:50
    100m Sandbag Lunges 8:07
    v median +2:44
  8. Block 08 25:38
    Running 8 10:44
    v median +3:05
    Wall Balls 14:54
    v median +7:16

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:09
0:52 0:17
B2 · 50m Sled Push
1:14
0:34 0:40
B3 · 50m Sled Pull
1:40
0:34 1:06
B4 · 80m Burpee Broad Jump
1:28
0:31 0:57
B5 · 1000m Row
1:45
0:21 1:24
B6 · 200m Farmers Carry
1:40
0:28 1:12
B7 · 100m Sandbag Lunges
3:00
1:07 1:53
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77