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Liam O Connell

RSA M 30-34 n = 740
Finish · net time
1:18:48
−22:46 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
66/740
30-34
20/177
Field beaten
91%

The race, in three figures

Field beaten
78%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:33
v median
40/740
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
136/740
Rank

The race, in words

Liam O Connell finished in the top 10% of the field at Johannesburg 2026, in 1:18:48 for 66th of 740 men in the Open division.

The wall balls were the standout, 3:33 quicker than the median and 40th of 740. Stronger after halfway: 1:54 better against the middle of the field than before it. Time in the roxzone, 5:50, was faster than 94% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:33
    v median −0:41
    v median −0:42
  2. Block 02 6:57
    Running 2 4:17
    v median −0:36
    v median −0:38
  3. Block 03 8:09
    Running 3 4:25
    v median −0:50
    v median −1:59
  4. Block 04 9:53
    Running 4 4:32
    v median −0:43
    v median −1:38
  5. Block 05 9:16
    Running 5 4:42
    v median −0:37
    1000m Row 4:34
    v median −0:48
  6. Block 06 6:38
    Running 6 4:40
    v median −0:37
    v median −0:25
  7. Block 07 9:10
    Running 7 4:41
    v median −0:32
    v median −1:25
  8. Block 08 12:26
    Running 8 7:13
    v median −1:08
    Wall Balls 5:13
    v median −3:33

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
0:54
0:03 0:51
B6 · 200m Farmers Carry
1:00
0:19 0:41
B7 · 100m Sandbag Lunges
1:05
0:19 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 2
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740