Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Henco Ingram

RSA M 25-29 n = 740
Finish · net time
1:20:50
−20:44 v median 1:41:34
Men
83/740
25-29
15/128
Field beaten
89%

The race, in three figures

Field beaten
89%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
129/740
Rank
Biggest loss
1000m SkiErg
−0:18
v median
142/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:51
    v median −1:23
    1000m SkiErg 4:27
    v median −0:18
  2. Block 02 6:55
    Running 2 4:03
    v median −0:50
    50m Sled Push 2:52
    v median −0:26
  3. Block 03 9:54
    Running 3 4:31
    v median −0:44
    50m Sled Pull 5:23
    v median −0:20
  4. Block 04 9:44
    Running 4 4:27
    v median −0:48
    80m Burpee Broad Jump 5:17
    v median −1:42
  5. Block 05 9:18
    Running 5 4:22
    v median −0:57
    1000m Row 4:56
    v median −0:26
  6. Block 06 6:20
    Running 6 4:17
    v median −1:00
    200m Farmers Carry 2:03
    v median −0:20
  7. Block 07 8:58
    Running 7 4:16
    v median −0:57
    100m Sandbag Lunges 4:42
    v median −1:12
  8. Block 08 13:51
    Running 8 6:37
    v median −1:44
    Wall Balls 7:14
    v median −1:32

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:43
0:29 0:14
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:49
0:02 0:47
B6 · 200m Farmers Carry
1:02
0:21 0:41
B7 · 100m Sandbag Lunges
1:00
0:16 0:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740