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Adolf Potgieter

RSA M 40-44 n = 740
Finish · net time
1:27:28
−14:06 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
168/740
40-44
26/115
Field beaten
77%

The race, in three figures

Field beaten
61%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:55
v median
91/740
Rank
Biggest loss
80m Burpee Broad Jump
−0:09
v median
351/740
Rank

The race, in words

In the Open division at Johannesburg 2026, Adolf Potgieter crossed the line in 1:27:28: 168th of 740 men, faster than 77% of the field.

A station race more than a running one: 85% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the wall balls: 2:55 on the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.

Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 9:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 7:54
    v median +0:40
    v median −0:30
  2. Block 02 6:58
    Running 2 4:54
    v median +0:01
    v median −1:14
  3. Block 03 9:16
    Running 3 4:51
    v median −0:24
    v median −1:18
  4. Block 04 11:56
    Running 4 5:06
    v median −0:09
    v median −0:09
  5. Block 05 9:42
    Running 5 5:04
    v median −0:15
    1000m Row 4:38
    v median −0:44
  6. Block 06 7:04
    Running 6 4:58
    v median −0:19
    v median −0:17
  7. Block 07 10:09
    Running 7 4:55
    v median −0:18
    v median −0:40
  8. Block 08 13:00
    Running 8 7:09
    v median −1:12
    Wall Balls 5:51
    v median −2:55

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:51
0:35 0:16
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:43
0:20 0:23
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
1:07
0:03 1:04
B6 · 200m Farmers Carry
1:10
0:16 0:54
B7 · 100m Sandbag Lunges
1:27
0:21 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:44 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740