The race, in three figures
The race, in words
1:35:51 at Johannesburg 2026 put Adam Sayers 300th of 740 men in the Open division, ahead of 60% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
The field ran 5:38 faster at Johannesburg 2026 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 8:00v median +0:46
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Block 02 8:51Running 2 5:10v median +0:17
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Block 03 10:08Running 3 5:17v median +0:02
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Block 04 12:17Running 4 5:30v median +0:15
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Block 05 10:24Running 5 5:27v median +0:08
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Block 06 7:47Running 6 5:20v median +0:03
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Block 07 9:58Running 7 5:14v median +0:01
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Block 08 16:58Running 8 8:23v median +0:02
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.