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Johannesburg / HYROX / Season 8 (2025/26)

Ngwako Rangata

RSA M 16-24 n = 740
Finish · net time
1:36:53
−4:41 v median 1:41:34
Men
313/740
16-24
41/81
Field beaten
58%

The race, in three figures

Field beaten
59%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
197/740
Rank
Biggest loss
Wall Balls
+1:34
v median
511/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:33
    v median +0:19
    1000m SkiErg 4:48
    v median +0:03
  2. Block 02 7:32
    Running 2 4:46
    v median −0:07
    50m Sled Push 2:46
    v median −0:32
  3. Block 03 11:17
    Running 3 5:15
    v median +0:00
    50m Sled Pull 6:02
    v median +0:19
  4. Block 04 10:56
    Running 4 5:08
    v median −0:07
    80m Burpee Broad Jump 5:48
    v median −1:11
  5. Block 05 10:35
    Running 5 5:13
    v median −0:06
    1000m Row 5:22
    v median +0:00
  6. Block 06 7:31
    Running 6 5:03
    v median −0:14
    200m Farmers Carry 2:28
    v median +0:05
  7. Block 07 10:31
    Running 7 5:12
    v median −0:01
    100m Sandbag Lunges 5:19
    v median −0:35
  8. Block 08 17:28
    Running 8 7:08
    v median −1:13
    Wall Balls 10:20
    v median +1:34

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:54
0:37 0:17
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
1:04
0:03 1:01
B6 · 200m Farmers Carry
1:50
0:44 1:06
B7 · 100m Sandbag Lunges
2:31
1:15 1:16
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740