The race, in three figures
The race, in words
1:41:40 at Johannesburg 2026 put Nico Heyneke 374th of 740 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were the standout, 1:37 quicker than the median and 136th of 740. Stronger after halfway: 1:48 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 8:23v median +1:09
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Block 02 9:16Running 2 5:06v median +0:13
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Block 03 11:40Running 3 6:38v median +1:23
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Block 04 11:24Running 4 6:02v median +0:47
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Block 05 11:40Running 5 6:16v median +0:57
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Block 06 7:06Running 6 5:07v median −0:10
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Block 07 11:08Running 7 4:48v median −0:25
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Block 08 17:36Running 8 9:09v median +0:48
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.