The race, in three figures
The race, in words
1:42:00 at Johannesburg 2026 put Ron Veenis 379th of 740 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both. The fastest of 2 finishes in the Open division for Ron Veenis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:04v median −0:10
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Block 02 10:09Running 2 7:05v median +2:12
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Block 03 10:53Running 3 5:04v median −0:11
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Block 04 12:36Running 4 5:10v median −0:05
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Block 05 10:16Running 5 5:01v median −0:18
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Block 06 7:36Running 6 5:22v median +0:05
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Block 07 12:25Running 7 5:37v median +0:24
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Block 08 17:29Running 8 8:14v median −0:07
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.