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Henri Luus

RSA M 35-39 n = 740
Finish · net time
1:47:32
+5:58 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
450/740
35-39
74/127
Field beaten
39%

The race, in three figures

Field beaten
54%
Runs
22%
Stations
Biggest gain
1000m Row
−0:10
v median
293/740
Rank
Biggest loss
Wall Balls
+4:18
v median
630/740
Rank

The race, in words

1:47:32 at Johannesburg 2026 put Henri Luus 450th of 740 men in the Open division.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 22% on the stations. On the wall balls the field had the edge, by 4:18. The race faded late: the second half went 2:06 worse against the middle of the field than the first.

Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 9:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:50
    v median −0:24
    v median +0:01
  2. Block 02 8:17
    Running 2 4:31
    v median −0:22
    v median +0:28
  3. Block 03 13:00
    Running 3 5:26
    v median +0:11
    v median +1:51
  4. Block 04 14:15
    Running 4 5:19
    v median +0:04
    v median +1:57
  5. Block 05 10:24
    Running 5 5:12
    v median −0:07
    1000m Row 5:12
    v median −0:10
  6. Block 06 7:43
    Running 6 5:24
    v median +0:07
    v median −0:04
  7. Block 07 13:04
    Running 7 5:26
    v median +0:13
    v median +1:44
  8. Block 08 21:29
    Running 8 8:25
    v median +0:04
    Wall Balls 13:04
    v median +4:18

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:51
0:21 0:30
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
1:09
0:03 1:06
B6 · 200m Farmers Carry
1:29
0:28 1:01
B7 · 100m Sandbag Lunges
1:35
0:26 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:20 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 9
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740