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Johannesburg / HYROX / Season 8 (2025/26)

Lebo Ngcobo

RSA M 45-49 n = 740
Finish · net time
1:54:18
+12:44 v median 1:41:34
Men
526/740
45-49
34/57
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
230/740
Rank
Biggest loss
1000m Row
+0:55
v median
662/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:24
    v median +0:10
    1000m SkiErg 4:57
    v median +0:12
  2. Block 02 8:54
    Running 2 4:53
    v median +0:00
    50m Sled Push 4:01
    v median +0:43
  3. Block 03 11:25
    Running 3 5:09
    v median −0:06
    50m Sled Pull 6:16
    v median +0:33
  4. Block 04 12:10
    Running 4 5:26
    v median +0:11
    80m Burpee Broad Jump 6:44
    v median −0:15
  5. Block 05 11:23
    Running 5 5:06
    v median −0:13
    1000m Row 6:17
    v median +0:55
  6. Block 06 8:44
    Running 6 6:12
    v median +0:55
    200m Farmers Carry 2:32
    v median +0:09
  7. Block 07 10:54
    Running 7 5:46
    v median +0:33
    100m Sandbag Lunges 5:08
    v median −0:46
  8. Block 08 22:30
    Running 8 14:01
    v median +5:40
    Wall Balls 8:29
    v median −0:17

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
2:58
2:30 0:28
B5 · 1000m Row
1:48
0:04 1:44
B6 · 200m Farmers Carry
5:51
4:59 0:52
B7 · 100m Sandbag Lunges
2:58
0:44 2:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740