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Johannesburg / HYROX / Season 8 (2025/26)

Lebo Ngcobo

RSA M 45-49 n = 652
Finish · net time
2:05:17
+19:41 v median 1:45:36
Men
516/652
45-49
40/46
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:06
v median
351/652
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
577/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:57
    v median +2:55
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 10:26
    Running 2 6:26
    v median +0:40
    50m Sled Push 4:00
    v median +0:06
  3. Block 03 15:20
    Running 3 7:06
    v median +0:47
    50m Sled Pull 8:14
    v median +2:16
  4. Block 04 17:16
    Running 4 6:56
    v median +0:35
    80m Burpee Broad Jump 10:20
    v median +3:27
  5. Block 05 13:01
    Running 5 7:11
    v median +0:35
    1000m Row 5:50
    v median +0:41
  6. Block 06 10:43
    Running 6 7:33
    v median +1:08
    200m Farmers Carry 3:10
    v median +0:51
  7. Block 07 14:52
    Running 7 8:01
    v median +1:33
    100m Sandbag Lunges 6:51
    v median +0:59
  8. Block 08 22:52
    Running 8 11:05
    v median +3:24
    Wall Balls 11:47
    v median +3:07

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:40
0:15 1:25
B4 · 80m Burpee Broad Jump
1:07
0:20 0:47
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:33
1:07 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:53 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652