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Monwabisi Pumlomo

RSA M 35-39 n = 740
Finish · net time
1:56:20
+14:46 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
547/740
35-39
98/127
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
263/740
Rank
Biggest loss
50m Sled Pull
+2:50
v median
678/740
Rank

The race, in words

1:56:20 at Johannesburg 2026 put Monwabisi Pumlomo 547th of 740 men in the Open division.

On the sled pull the field had the edge, by 2:50. The race faded late: the second half went 4:32 worse against the middle of the field than the first. 13:52 in the roxzone was slower than 90% of the field.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both. 2:33 slower than at Cape Town 1 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 7:42
    v median +0:28
    v median −0:07
  2. Block 02 9:55
    Running 2 5:03
    v median +0:10
    v median +1:34
  3. Block 03 14:00
    Running 3 5:27
    v median +0:12
    v median +2:50
  4. Block 04 11:39
    Running 4 5:25
    v median +0:10
    v median −0:45
  5. Block 05 10:37
    Running 5 5:15
    v median −0:04
    1000m Row 5:22
    v median +0:00
  6. Block 06 10:50
    Running 6 8:05
    v median +2:48
    v median +0:22
  7. Block 07 13:37
    Running 7 5:48
    v median +0:35
    v median +1:55
  8. Block 08 19:37
    Running 8 9:35
    v median +1:14
    Wall Balls 10:02
    v median +1:16

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
1:09
0:40 0:29
B3 · 50m Sled Pull
2:15
1:49 0:26
B4 · 80m Burpee Broad Jump
1:44
0:56 0:48
B5 · 1000m Row
2:29
0:03 2:26
B6 · 200m Farmers Carry
1:50
0:38 1:12
B7 · 100m Sandbag Lunges
3:30
1:43 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:08 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 11
Other races by Monwabisi Pumlomo
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740