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Cape Town 1 / HYROX / Season 8 (2025/26)

Monwabisi Pumlomo

RSA M 35-39 n = 536
Finish · net time
1:53:47
+13:52 v median 1:39:55
Men
398/536
35-39
71/102
Field beaten
26%

The race, in three figures

Field beaten
40%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
332/536
Rank
Biggest loss
Wall Balls
+3:26
v median
432/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:43
    v median −0:27
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 10:06
    Running 2 5:35
    v median −0:08
    50m Sled Push 4:31
    v median +1:18
  3. Block 03 12:35
    Running 3 6:02
    v median −0:25
    50m Sled Pull 6:33
    v median +0:54
  4. Block 04 14:03
    Running 4 5:54
    v median −0:25
    80m Burpee Broad Jump 8:09
    v median +1:39
  5. Block 05 11:13
    Running 5 5:51
    v median −0:47
    1000m Row 5:22
    v median +0:14
  6. Block 06 14:16
    Running 6 11:21
    v median +5:03
    200m Farmers Carry 2:55
    v median +0:37
  7. Block 07 13:35
    Running 7 6:51
    v median +0:33
    100m Sandbag Lunges 6:44
    v median +0:48
  8. Block 08 19:05
    Running 8 7:25
    v median +0:14
    Wall Balls 11:40
    v median +3:26

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
1:10
0:04 1:06
B3 · 50m Sled Pull
1:15
0:06 1:09
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
3:01
1:14 1:47
B7 · 100m Sandbag Lunges
2:06
1:18 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 14:22 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536