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Nelisiwe Ntsibande

RSA W 30-34 n = 633
Finish · net time
1:23:45
−31:33 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
34/633
30-34
8/142
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:50
v median
18/633
Rank
Biggest loss
200m Farmers Carry
−0:48
v median
16/633
Rank

The race, in words

Nelisiwe Ntsibande finished in the top 10% of the field at Johannesburg 2026, in 1:23:45 for 34th of 633 women in the Open division.

Nowhere gained more than the wall balls: 3:50 on the median. Quick through the roxzone: 7:14, ahead of 90% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14. Nelisiwe Ntsibande's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:32
    v median −2:04
    v median −0:55
  2. Block 02 6:39
    Running 2 4:36
    v median −1:09
    v median −1:00
  3. Block 03 9:02
    Running 3 5:04
    v median −0:58
    v median −3:04
  4. Block 04 11:52
    Running 4 5:02
    v median −1:04
    v median −2:27
  5. Block 05 9:59
    Running 5 4:51
    v median −1:22
    1000m Row 5:08
    v median −1:08
  6. Block 06 6:45
    Running 6 4:58
    v median −1:13
    v median −0:48
  7. Block 07 9:15
    Running 7 4:46
    v median −1:22
    v median −1:39
  8. Block 08 11:46
    Running 8 7:06
    v median −2:35
    Wall Balls 4:40
    v median −3:50

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
1:13
0:02 1:11
B6 · 200m Farmers Carry
1:27
0:20 1:07
B7 · 100m Sandbag Lunges
1:23
0:15 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:33 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 1
Other races by Nelisiwe Ntsibande
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633