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Cape Town 1 / HYROX / Season 8 (2025/26)

Nelisiwe Ntsibande

RSA W 30-34 n = 364
Finish · net time
1:25:47
−22:20 v median 1:48:07
Women
37/364
30-34
5/75
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:54
v median
18/364
Rank
Biggest loss
50m Sled Push
−0:24
v median
106/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:52
    v median −0:46
    1000m SkiErg 4:52
    v median −0:31
  2. Block 02 8:25
    Running 2 5:37
    v median −0:56
    50m Sled Push 2:48
    v median −0:24
  3. Block 03 9:33
    Running 3 5:38
    v median −1:16
    50m Sled Pull 3:55
    v median −2:40
  4. Block 04 13:11
    Running 4 5:51
    v median −1:05
    80m Burpee Broad Jump 7:20
    v median −0:40
  5. Block 05 10:59
    Running 5 5:54
    v median −1:15
    1000m Row 5:05
    v median −0:46
  6. Block 06 7:42
    Running 6 5:59
    v median −1:00
    200m Farmers Carry 1:43
    v median −0:45
  7. Block 07 11:16
    Running 7 5:56
    v median −1:02
    100m Sandbag Lunges 5:20
    v median −0:27
  8. Block 08 11:26
    Running 8 6:25
    v median −1:23
    Wall Balls 5:01
    v median −2:54

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:54
0:15 0:39
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:46 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364