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Johannesburg / HYROX / Season 8 (2025/26)

Louwra Naude

RSA W 45-49 n = 633
Finish · net time
1:32:01
−23:17 v median 1:55:18
Women
85/633
45-49
2/63
Field beaten
87%

The race, in three figures

Field beaten
78%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:50
v median
93/633
Rank
Biggest loss
50m Sled Push
−0:19
v median
193/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:34
    Running 1 8:11
    v median −0:25
    1000m SkiErg 5:23
    v median −0:20
  2. Block 02 7:55
    Running 2 5:11
    v median −0:34
    50m Sled Push 2:44
    v median −0:19
  3. Block 03 10:42
    Running 3 5:19
    v median −0:43
    50m Sled Pull 5:23
    v median −1:39
  4. Block 04 11:34
    Running 4 5:07
    v median −0:59
    80m Burpee Broad Jump 6:27
    v median −2:50
  5. Block 05 10:51
    Running 5 5:14
    v median −0:59
    1000m Row 5:37
    v median −0:39
  6. Block 06 7:11
    Running 6 5:07
    v median −1:04
    200m Farmers Carry 2:04
    v median −0:31
  7. Block 07 9:12
    Running 7 5:12
    v median −0:56
    100m Sandbag Lunges 4:00
    v median −2:08
  8. Block 08 14:06
    Running 8 7:46
    v median −1:55
    Wall Balls 6:20
    v median −2:10

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:53
0:35 0:18
B2 · 50m Sled Push
0:58
0:34 0:24
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
0:54
0:03 0:51
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:13
0:18 0:55
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633