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Athlete South Africa

Louwra Naude

In 2026, Louwra Naude has raced HYROX twice at one event in 2 categories, once each. 1:32:01 at Johannesburg 2026 is the only finish in the women's Individual Open, 2nd of 63 in the 45–49 age group.

Best finish, by category
Individual Open · Women
1:32:01
Johannesburg 2026

Every race

2 races · 1 events

  1. Johannesburg
    30 May 2026
    Relay · Women
    1:31:03
    29/105
    Beat 72%
  2. Johannesburg
    30 May 2026
    Individual Open · Women
    1:32:01 PB
    85/633
    Beat 87%

Personal bests, by station

5:23
Johannesburg 2026
2:44
Johannesburg 2026
5:23
Johannesburg 2026
6:27
Johannesburg 2026
5:37
Johannesburg 2026
2:04
Johannesburg 2026
4:00
Johannesburg 2026
6:20
Johannesburg 2026