The race, in three figures
The race, in words
In the Open division at Johannesburg 2026, Boingotlo Madonsela crossed the line in 1:41:26: 167th of 633 women, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
The field ran 1:29 faster at Johannesburg 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 8:04v median −0:32
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Block 02 7:52Running 2 5:18v median −0:27
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Block 03 11:00Running 3 5:20v median −0:42
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Block 04 14:14Running 4 5:32v median −0:34
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Block 05 12:13Running 5 5:36v median −0:37
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Block 06 7:40Running 6 5:26v median −0:45
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Block 07 9:56Running 7 5:25v median −0:43
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Block 08 16:00Running 8 8:25v median −1:16
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.