The race, in three figures
The race, in words
1:58:00 at Cape Town 2025 put Boingotlo Madonsela 322nd of 431 women in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the wall balls, 3:27 behind the median. A harder second half: 8:56 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:42v median +0:33
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Block 02 10:07Running 2 7:12v median +1:07
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Block 03 13:15Running 3 7:16v median +0:50
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Block 04 15:49Running 4 7:50v median +1:18
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Block 05 15:27Running 5 9:05v median +2:18
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Block 06 10:38Running 6 8:05v median +1:34
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Block 07 13:30Running 7 8:25v median +1:57
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Block 08 20:43Running 8 10:03v median +2:44
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.