The race, in three figures
The race, in words
Ngeti Dlamini finished 171st of 633 women in the Open division at Johannesburg 2026, in 1:41:40, faster than 73% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sled pull: 1:36 on the median. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median.
The field ran 7:39 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:51Running 1 7:23v median −1:13
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Block 02 7:09Running 2 4:35v median −1:10
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Block 03 10:18Running 3 4:52v median −1:10
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Block 04 15:52Running 4 4:41v median −1:25
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Block 05 10:52Running 5 4:50v median −1:23
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Block 06 7:16Running 6 4:42v median −1:29
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Block 07 10:42Running 7 4:42v median −1:26
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Block 08 15:06Running 8 7:39v median −2:02
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.