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Johannesburg / HYROX / Season 8 (2025/26)

Ngeti Dlamini

SWZ W 45-49 n = 550
Finish · net time
2:09:57
+13:25 v median 1:56:32
Women
371/550
45-49
29/43
Field beaten
33%

The race, in three figures

Field beaten
80%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
252/550
Rank
Biggest loss
Wall Balls
+10:45
v median
524/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 5:52
    v median +1:19
    1000m SkiErg 5:48
    v median −0:02
  2. Block 02 9:28
    Running 2 5:26
    v median −1:14
    50m Sled Push 4:02
    v median +0:21
  3. Block 03 12:18
    Running 3 5:31
    v median −1:35
    50m Sled Pull 6:47
    v median −0:13
  4. Block 04 22:00
    Running 4 5:40
    v median −1:28
    80m Burpee Broad Jump 16:20
    v median +7:29
  5. Block 05 12:28
    Running 5 5:53
    v median −1:37
    1000m Row 6:35
    v median +0:33
  6. Block 06 8:43
    Running 6 5:58
    v median −1:24
    200m Farmers Carry 2:45
    v median +0:15
  7. Block 07 12:40
    Running 7 6:06
    v median −1:17
    100m Sandbag Lunges 6:34
    v median +0:45
  8. Block 08 26:32
    Running 8 7:16
    v median −1:32
    Wall Balls 19:16
    v median +10:45

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
2:41
0:49 1:52
B4 · 80m Burpee Broad Jump
2:07
1:01 1:06
B5 · 1000m Row
2:17
1:16 1:01
B6 · 200m Farmers Carry
1:40
1:24 0:16
B7 · 100m Sandbag Lunges
2:56
1:43 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 13:27 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550