The race, in three figures
The race, in words
Ngeti Dlamini finished 371st of 550 women in the Open division at Johannesburg 2025, in 2:09:57.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the wall balls, 10:45 behind the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 5:52v median +1:19
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Block 02 9:28Running 2 5:26v median −1:14
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Block 03 12:18Running 3 5:31v median −1:35
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Block 04 22:00Running 4 5:40v median −1:28
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Block 05 12:28Running 5 5:53v median −1:37
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Block 06 8:43Running 6 5:58v median −1:24
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Block 07 12:40Running 7 6:06v median −1:17
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Block 08 26:32Running 8 7:16v median −1:32
Roxzone, per block
Approach · Exit 14:16
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.