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Thelana Van der Westhuizen

RSA W 30-34 n = 633
Finish · net time
1:46:42
−8:36 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
216/633
30-34
52/142
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:35
v median
280/633
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
414/633
Rank

The race, in words

Thelana Van der Westhuizen finished 216th of 633 women in the Open division at Johannesburg 2026, in 1:46:42, faster than 66% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 43% on the stations. On the burpee broad jumps the field had the edge, by 1:30. Stronger after halfway: 3:32 better against the middle of the field than before it.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 7:52
    v median −0:44
    v median +0:05
  2. Block 02 8:48
    Running 2 4:53
    v median −0:52
    v median +0:52
  3. Block 03 12:44
    Running 3 5:05
    v median −0:57
    v median +0:37
  4. Block 04 15:57
    Running 4 5:10
    v median −0:56
    v median +1:30
  5. Block 05 11:29
    Running 5 5:15
    v median −0:58
    1000m Row 6:14
    v median −0:02
  6. Block 06 7:42
    Running 6 5:18
    v median −0:53
    v median −0:11
  7. Block 07 12:41
    Running 7 5:35
    v median −0:33
    v median +0:58
  8. Block 08 16:04
    Running 8 8:09
    v median −1:32
    Wall Balls 7:55
    v median −0:35

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:50
0:27 0:23
B3 · 50m Sled Pull
0:56
0:32 0:24
B4 · 80m Burpee Broad Jump
1:13
0:14 0:59
B5 · 1000m Row
1:25
0:03 1:22
B6 · 200m Farmers Carry
1:16
0:29 0:47
B7 · 100m Sandbag Lunges
1:16
0:18 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 5
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633