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Johannesburg / HYROX / Season 8 (2025/26)

Marina de Kock

RSA W 45-49 n = 633
Finish · net time
1:49:01
−6:17 v median 1:55:18
Women
247/633
45-49
20/63
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:41
v median
71/633
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
391/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:38
    Running 1 9:22
    v median +0:46
    1000m SkiErg 5:16
    v median −0:27
  2. Block 02 8:41
    Running 2 5:52
    v median +0:07
    50m Sled Push 2:49
    v median −0:14
  3. Block 03 11:21
    Running 3 6:00
    v median −0:02
    50m Sled Pull 5:21
    v median −1:41
  4. Block 04 16:27
    Running 4 6:03
    v median −0:03
    80m Burpee Broad Jump 10:24
    v median +1:07
  5. Block 05 11:50
    Running 5 6:07
    v median −0:06
    1000m Row 5:43
    v median −0:33
  6. Block 06 8:18
    Running 6 5:49
    v median −0:22
    200m Farmers Carry 2:29
    v median −0:06
  7. Block 07 12:29
    Running 7 5:54
    v median −0:14
    100m Sandbag Lunges 6:35
    v median +0:27
  8. Block 08 15:40
    Running 8 8:39
    v median −1:02
    Wall Balls 7:01
    v median −1:29

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:58
0:38 0:20
B2 · 50m Sled Push
1:08
0:35 0:33
B3 · 50m Sled Pull
0:53
0:25 0:28
B4 · 80m Burpee Broad Jump
1:21
0:31 0:50
B5 · 1000m Row
1:53
0:05 1:48
B6 · 200m Farmers Carry
1:46
0:31 1:15
B7 · 100m Sandbag Lunges
1:45
0:22 1:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633