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Johannesburg / HYROX / Season 8 (2025/26)

Marina de Kock

RSA W 45-49 n = 550
Finish · net time
1:50:17
−6:15 v median 1:56:32
Women
214/550
45-49
18/43
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:25
v median
89/550
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
363/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:03
    v median +2:30
    1000m SkiErg 5:30
    v median −0:20
  2. Block 02 9:36
    Running 2 6:47
    v median +0:07
    50m Sled Push 2:49
    v median −0:52
  3. Block 03 12:24
    Running 3 6:48
    v median −0:18
    50m Sled Pull 5:36
    v median −1:24
  4. Block 04 16:59
    Running 4 6:51
    v median −0:17
    80m Burpee Broad Jump 10:08
    v median +1:17
  5. Block 05 12:36
    Running 5 7:03
    v median −0:27
    1000m Row 5:33
    v median −0:29
  6. Block 06 9:26
    Running 6 6:58
    v median −0:24
    200m Farmers Carry 2:28
    v median −0:02
  7. Block 07 12:22
    Running 7 6:49
    v median −0:34
    100m Sandbag Lunges 5:33
    v median −0:16
  8. Block 08 13:37
    Running 8 7:31
    v median −1:17
    Wall Balls 6:06
    v median −2:25

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:35
0:16 1:19
B4 · 80m Burpee Broad Jump
2:13
0:43 1:30
B5 · 1000m Row
1:11
0:48 0:23
B6 · 200m Farmers Carry
1:28
1:13 0:15
B7 · 100m Sandbag Lunges
1:53
1:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:13 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550