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Lind'z Banda

RSA W 40-44 n = 633
Finish · net time
1:51:42
−3:36 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
278/633
40-44
46/102
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
217/633
Rank
Biggest loss
50m Sled Push
+0:08
v median
380/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Lind'z Banda crossed the line in 1:51:42: 278th of 633 women, faster than 56% of the field.

Nowhere gained more than the burpee broad jumps: 1:12 on the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

The field ran 7:39 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:46
    Running 1 8:10
    v median −0:26
    v median −0:07
  2. Block 02 8:40
    Running 2 5:29
    v median −0:16
    v median +0:08
  3. Block 03 12:49
    Running 3 6:10
    v median +0:08
    v median −0:23
  4. Block 04 14:12
    Running 4 6:07
    v median +0:01
    v median −1:12
  5. Block 05 12:47
    Running 5 6:26
    v median +0:13
    1000m Row 6:21
    v median +0:05
  6. Block 06 8:33
    Running 6 6:21
    v median +0:10
    v median −0:23
  7. Block 07 11:09
    Running 7 6:02
    v median −0:06
    v median −1:01
  8. Block 08 17:22
    Running 8 9:17
    v median −0:24
    Wall Balls 8:05
    v median −0:25

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:08
0:40 0:28
B2 · 50m Sled Push
1:39
0:52 0:47
B3 · 50m Sled Pull
1:11
0:43 0:28
B4 · 80m Burpee Broad Jump
1:39
0:48 0:51
B5 · 1000m Row
2:19
0:34 1:45
B6 · 200m Farmers Carry
2:34
1:05 1:29
B7 · 100m Sandbag Lunges
2:05
0:30 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 6
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633