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Johannesburg / HYROX / Season 8 (2025/26)

Nomzamo Gcabashe

RSA W 30-34 n = 633
Finish · net time
1:53:13
−2:05 v median 1:55:18
Women
299/633
30-34
72/142
Field beaten
53%

The race, in three figures

Field beaten
56%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
97/633
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
395/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:59
    Running 1 8:12
    v median −0:24
    1000m SkiErg 5:47
    v median +0:04
  2. Block 02 8:20
    Running 2 5:18
    v median −0:27
    50m Sled Push 3:02
    v median −0:01
  3. Block 03 11:12
    Running 3 5:39
    v median −0:23
    50m Sled Pull 5:33
    v median −1:29
  4. Block 04 16:17
    Running 4 5:50
    v median −0:16
    80m Burpee Broad Jump 10:27
    v median +1:10
  5. Block 05 11:38
    Running 5 5:53
    v median −0:20
    1000m Row 5:45
    v median −0:31
  6. Block 06 8:21
    Running 6 6:06
    v median −0:05
    200m Farmers Carry 2:15
    v median −0:20
  7. Block 07 12:49
    Running 7 6:12
    v median +0:04
    100m Sandbag Lunges 6:37
    v median +0:29
  8. Block 08 19:10
    Running 8 10:20
    v median +0:39
    Wall Balls 8:50
    v median +0:20

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
0:58
0:39 0:19
B2 · 50m Sled Push
1:26
0:39 0:47
B3 · 50m Sled Pull
1:04
0:36 0:28
B4 · 80m Burpee Broad Jump
2:00
0:52 1:08
B5 · 1000m Row
1:42
0:05 1:37
B6 · 200m Farmers Carry
1:54
0:40 1:14
B7 · 100m Sandbag Lunges
2:29
0:41 1:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633