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Johannesburg / HYROX / Season 8 (2025/26)

Ronelle Kaka

RSA W 50-54 n = 633
Finish · net time
1:53:16
−2:02 v median 1:55:18
Women
301/633
50-54
14/29
Field beaten
52%

The race, in three figures

Field beaten
70%
Runs
35%
Stations
Biggest gain
50m Sled Push
+0:03
v median
341/633
Rank
Biggest loss
Wall Balls
+2:16
v median
464/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:35
    Running 1 8:30
    v median −0:06
    1000m SkiErg 6:05
    v median +0:22
  2. Block 02 8:26
    Running 2 5:20
    v median −0:25
    50m Sled Push 3:06
    v median +0:03
  3. Block 03 13:16
    Running 3 5:22
    v median −0:40
    50m Sled Pull 7:54
    v median +0:52
  4. Block 04 16:14
    Running 4 5:31
    v median −0:35
    80m Burpee Broad Jump 10:43
    v median +1:26
  5. Block 05 11:54
    Running 5 5:31
    v median −0:42
    1000m Row 6:23
    v median +0:07
  6. Block 06 8:50
    Running 6 5:33
    v median −0:38
    200m Farmers Carry 3:17
    v median +0:42
  7. Block 07 12:04
    Running 7 5:31
    v median −0:37
    100m Sandbag Lunges 6:33
    v median +0:25
  8. Block 08 19:06
    Running 8 8:20
    v median −1:21
    Wall Balls 10:46
    v median +2:16

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
1:01
0:31 0:30
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
1:15
0:18 0:57
B5 · 1000m Row
1:16
0:03 1:13
B6 · 200m Farmers Carry
1:45
0:32 1:13
B7 · 100m Sandbag Lunges
1:58
0:25 1:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633