The race, in three figures
The race, in words
1:53:42 at Johannesburg 2026 put Larize McPhail 307th of 633 women in the Open division, ahead of 52% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 32% on the runs. The burpee broad jumps were the standout, 1:55 quicker than the median and 158th of 633.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:59Running 1 9:32v median +0:56
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Block 02 9:41Running 2 6:37v median +0:52
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Block 03 13:47Running 3 6:58v median +0:56
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Block 04 14:09Running 4 6:47v median +0:41
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Block 05 12:43Running 5 7:01v median +0:48
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Block 06 8:44Running 6 6:41v median +0:30
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Block 07 11:58Running 7 7:02v median +0:54
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Block 08 17:58Running 8 10:55v median +1:14
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.