Skip to content

Tshegofatso Isaac

RSA W 25-29 n = 633
Finish · net time
1:54:02
−1:16 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
308/633
25-29
55/107
Field beaten
51%

The race, in three figures

Field beaten
52%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
160/633
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
418/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Tshegofatso Isaac crossed the line in 1:54:02: 308th of 633 women, faster than 51% of the field.

The burpee broad jumps were where this race was made, 1:54 ahead of the median. The sandbag lunges cost the most time: 0:48 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

Athletes who raced both Johannesburg 2026 and Johannesburg I 2025 were 10:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:54
    Running 1 7:54
    v median −0:42
    v median +0:17
  2. Block 02 8:19
    Running 2 5:24
    v median −0:21
    v median −0:08
  3. Block 03 13:37
    Running 3 6:10
    v median +0:08
    v median +0:25
  4. Block 04 13:32
    Running 4 6:09
    v median +0:03
    v median −1:54
  5. Block 05 13:16
    Running 5 6:40
    v median +0:27
    1000m Row 6:36
    v median +0:20
  6. Block 06 9:21
    Running 6 6:36
    v median +0:25
    v median +0:10
  7. Block 07 12:57
    Running 7 6:01
    v median −0:07
    v median +0:48
  8. Block 08 17:54
    Running 8 9:41
    v median +0:00
    Wall Balls 8:13
    v median −0:17

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
1:52
0:35 1:17
B3 · 50m Sled Pull
1:31
0:41 0:50
B4 · 80m Burpee Broad Jump
1:47
0:34 1:13
B5 · 1000m Row
1:16
0:03 1:13
B6 · 200m Farmers Carry
2:07
0:33 1:34
B7 · 100m Sandbag Lunges
1:55
0:30 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 7
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633