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Johannesburg / HYROX / Season 8 (2025/26)

Pondo Belot

RSA W 40-44 n = 633
Finish · net time
1:57:06
+1:48 v median 1:55:18
Women
334/633
40-44
53/102
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:05
v median
226/633
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
393/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:20
    Running 1 9:33
    v median +0:57
    1000m SkiErg 5:47
    v median +0:04
  2. Block 02 9:32
    Running 2 6:02
    v median +0:17
    50m Sled Push 3:30
    v median +0:27
  3. Block 03 13:44
    Running 3 6:04
    v median +0:02
    50m Sled Pull 7:40
    v median +0:38
  4. Block 04 16:48
    Running 4 6:22
    v median +0:16
    80m Burpee Broad Jump 10:26
    v median +1:09
  5. Block 05 12:59
    Running 5 6:35
    v median +0:22
    1000m Row 6:24
    v median +0:08
  6. Block 06 9:18
    Running 6 6:28
    v median +0:17
    200m Farmers Carry 2:50
    v median +0:15
  7. Block 07 12:59
    Running 7 6:31
    v median +0:23
    100m Sandbag Lunges 6:28
    v median +0:20
  8. Block 08 17:16
    Running 8 9:51
    v median +0:10
    Wall Balls 7:25
    v median −1:05

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:02
0:41 0:21
B2 · 50m Sled Push
1:02
0:32 0:30
B3 · 50m Sled Pull
0:56
0:26 0:30
B4 · 80m Burpee Broad Jump
1:29
0:21 1:08
B5 · 1000m Row
1:19
0:03 1:16
B6 · 200m Farmers Carry
1:42
0:32 1:10
B7 · 100m Sandbag Lunges
1:51
0:26 1:25
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633