The race, in three figures
The race, in words
2:00:33 at Johannesburg 2026 put Penny Shabs 367th of 633 women in the Open division.
The wall balls cost the most time: 1:27 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 7:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:11Running 1 11:24v median +2:48
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Block 02 8:40Running 2 5:41v median −0:04
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Block 03 13:21Running 3 5:46v median −0:16
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Block 04 14:56Running 4 6:00v median −0:06
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Block 05 12:26Running 5 6:15v median +0:02
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Block 06 8:30Running 6 6:06v median −0:05
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Block 07 13:24Running 7 6:02v median −0:06
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Block 08 23:02Running 8 13:05v median +3:24
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.