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Johannesburg / HYROX / Season 8 (2025/26)

Penny Shabs

RSA W 40-44 n = 633
Finish · net time
2:00:33
+5:15 v median 1:55:18
Women
367/633
40-44
59/102
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
281/633
Rank
Biggest loss
Wall Balls
+1:27
v median
422/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:11
    Running 1 11:24
    v median +2:48
    1000m SkiErg 5:47
    v median +0:04
  2. Block 02 8:40
    Running 2 5:41
    v median −0:04
    50m Sled Push 2:59
    v median −0:04
  3. Block 03 13:21
    Running 3 5:46
    v median −0:16
    50m Sled Pull 7:35
    v median +0:33
  4. Block 04 14:56
    Running 4 6:00
    v median −0:06
    80m Burpee Broad Jump 8:56
    v median −0:21
  5. Block 05 12:26
    Running 5 6:15
    v median +0:02
    1000m Row 6:11
    v median −0:05
  6. Block 06 8:30
    Running 6 6:06
    v median −0:05
    200m Farmers Carry 2:24
    v median −0:11
  7. Block 07 13:24
    Running 7 6:02
    v median −0:06
    100m Sandbag Lunges 7:22
    v median +1:14
  8. Block 08 23:02
    Running 8 13:05
    v median +3:24
    Wall Balls 9:57
    v median +1:27

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:59
0:40 0:19
B2 · 50m Sled Push
1:08
0:33 0:35
B3 · 50m Sled Pull
1:02
0:26 0:36
B4 · 80m Burpee Broad Jump
1:28
0:41 0:47
B5 · 1000m Row
1:13
0:05 1:08
B6 · 200m Farmers Carry
1:46
0:33 1:13
B7 · 100m Sandbag Lunges
1:34
0:29 1:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633