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Johannesburg / HYROX / Season 8 (2025/26)

Penny Shabs

RSA W 40-44 n = 550
Finish · net time
2:00:48
+4:16 v median 1:56:32
Women
311/550
40-44
53/87
Field beaten
44%

The race, in three figures

Field beaten
58%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:47
v median
98/550
Rank
Biggest loss
80m Burpee Broad Jump
+6:09
v median
496/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:04
    v median +0:31
    1000m SkiErg 5:47
    v median −0:03
  2. Block 02 9:23
    Running 2 6:29
    v median −0:11
    50m Sled Push 2:54
    v median −0:47
  3. Block 03 13:48
    Running 3 6:35
    v median −0:31
    50m Sled Pull 7:13
    v median +0:13
  4. Block 04 21:46
    Running 4 6:46
    v median −0:22
    80m Burpee Broad Jump 15:00
    v median +6:09
  5. Block 05 13:09
    Running 5 7:03
    v median −0:27
    1000m Row 6:06
    v median +0:04
  6. Block 06 9:27
    Running 6 7:06
    v median −0:16
    200m Farmers Carry 2:21
    v median −0:09
  7. Block 07 13:55
    Running 7 7:14
    v median −0:09
    100m Sandbag Lunges 6:41
    v median +0:52
  8. Block 08 19:44
    Running 8 8:33
    v median −0:15
    Wall Balls 11:11
    v median +2:40

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:17
0:06 1:11
B3 · 50m Sled Pull
1:28
0:15 1:13
B4 · 80m Burpee Broad Jump
0:59
0:22 0:37
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:35
1:22 0:13
B7 · 100m Sandbag Lunges
1:30
1:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:18 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550